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Self Care: Glow Up

WORKSHOP SERIES 
SPRING 2024
MONTHLY

Let's be honest the concept of self care is trending; but have you taken time to truly understand what self care is? Yes it can be doing things that you enjoy like a getting a massage, playing basketball, or doing yoga. Self care is so much more than that. In this 4 week (monthly) workshop you will be introduced to the complex workings of holistic self care and walk away with a deeper understanding of the unique blueprint to your personal self care journey.

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CHANISE HENDRIX, LMFT #98482

INFO@HEALBOLDLY.COM

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